Message from Guruji S N Goenkaji

Keep in mind that equanimity is most important – Message from Guruji S N Goenkaji

Keep in mind that equanimity is most important for you. The type of sensation you feel doesnot matter.

Whenever a deep-rooted sankhara comes to the surface, it will produce a particular type of sensation, but don’t assume that every sensation you feel is because of a sankhara.

When you are meditating, it is true that most of […]

By |November 10th, 2014|Message from Guruji S N Goenkaji, Spiritual, Vipassana|0 Comments

Professionals’ Questions and Answers – Guruji S N Goenkaji

Q: How can professionals, who have less time, practice meditation?
A: Meditation is all the more important for professionals! Those who are householders, who have responsibilities in life, need Vipassana much more, because they have to face situations in life where there are so many vicissitudes. They become agitated because of these vicissitudes. If they learn […]

By |November 5th, 2014|Message from Guruji S N Goenkaji, Spiritual, Vipassana|0 Comments

Message from Guruji S N Goenkaji for beginner on path of Dhamma

A beginner who starts on the path has to work. You are being taught to reach the stage that is without “I” (anattā), and when there is no “I” there is no doer. But if we say there is no “I” in the beginning, you could become confused and think you do not need to […]

By |November 3rd, 2014|Message from Guruji S N Goenkaji, Spiritual, Vipassana|0 Comments

Executives’ Questions and Answers – Guruji S N Goenkaji

1. I am in a business where I could be my breaking sila. I know enough not to be involved in a business that is going to harm anyone. For instance, making missiles is certainly going to harm people; I obviously won’t do that. But what about the gray area where I am building a […]

By |November 2nd, 2014|Message from Guruji S N Goenkaji, Vipassana|0 Comments

Vipassana is not intended for the enjoyment of pleasant sensations – Message from Guruji S N Goenkaji

I repeatedly warn students that Vipassana is not intended for the enjoyment of pleasant sensations, but despite my advice some of them make that their aim.

They think, I must get a free-flow of very pleasant vibrations.

If I’m not getting it, I’m not progressing.” They are completely wrong.

The equanimity you have developed is the measure of […]

By |November 2nd, 2014|Message from Guruji S N Goenkaji, Spiritual, Vipassana|0 Comments

Why Morning and evening daily sittings are very important in Vipassana – Message from Guruji S N Goenkaji

I must progress on the path and also encourage others to come to the path and progress on it.

You progress only when you maintain your practice morning and evening.

If you take courses, whether of ten, twenty or even thirty days, and you miss your daily meditation, you will not really benefit.

A course ought […]

By |October 21st, 2014|Message from Guruji S N Goenkaji, Vipassana|0 Comments